/* Shadow Work specific styles */

/* Shadow work theme colors and gradients */
.shadow-theme {
  background: linear-gradient(135deg, var(--background) 0%, var(--shadow-light) 100%);
}

.shadow-gradient-text {
  background: linear-gradient(135deg, var(--accent) 0%, var(--text-primary) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

/* Journal reflection styles */
.reflection-prompt {
  background: linear-gradient(90deg, var(--insight-bg) 0%, transparent 100%);
  border-left: 4px solid var(--accent);
  padding: var(--space-md);
  margin: var(--space-md) 0;
  border-radius: 0 var(--button-rounded) var(--button-rounded) 0;
  font-style: italic;
  position: relative;
}

.reflection-prompt::before {
  content: '"';
  position: absolute;
  left: var(--space-sm);
  top: -5px;
  font-size: var(--font-xl);
  color: var(--accent);
  opacity: 0.5;
}

/* Shadow pattern visualization */
.pattern-card {
  background-color: var(--background);
  border-radius: var(--card-rounded);
  padding: var(--space-lg);
  margin-bottom: var(--space-md);
  border: 1px solid var(--border);
  position: relative;
  overflow: hidden;
}

.pattern-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 4px;
  background: linear-gradient(90deg, var(--mood-triggered), var(--mood-resistant), var(--mood-curious), var(--mood-accepting), var(--mood-peaceful));
}

.pattern-title {
  color: var(--accent);
  font-weight: 600;
  margin-bottom: var(--space-sm);
  text-transform: uppercase;
  letter-spacing: 0.5px;
  font-size: var(--font-sm);
}

.pattern-description {
  color: var(--text-primary);
  line-height: 1.6;
  margin-bottom: var(--space-md);
}

.pattern-frequency {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  font-size: var(--font-sm);
  color: var(--text-secondary);
}

.frequency-bar {
  flex: 1;
  height: 4px;
  background-color: var(--border);
  border-radius: 2px;
  overflow: hidden;
}

.frequency-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--accent), var(--mood-accepting));
  border-radius: 2px;
  transition: width 0.5s ease;
}

/* Integration suggestion styles */
.integration-card {
  background: linear-gradient(135deg, var(--insight-bg) 0%, var(--background) 100%);
  border: 2px solid var(--accent);
  border-radius: var(--card-rounded);
  padding: var(--space-lg);
  margin-bottom: var(--space-lg);
  position: relative;
}

.integration-card::before {
  content: '🌟';
  position: absolute;
  top: var(--space-sm);
  right: var(--space-sm);
  font-size: var(--font-lg);
  opacity: 0.7;
}

.integration-title {
  color: var(--accent);
  font-weight: 600;
  margin-bottom: var(--space-md);
  font-size: var(--font-lg);
}

.integration-steps {
  list-style: none;
  padding: 0;
  margin: 0;
}

.integration-steps li {
  position: relative;
  padding-left: var(--space-xl);
  margin-bottom: var(--space-sm);
  color: var(--text-primary);
  line-height: 1.6;
}

.integration-steps li::before {
  content: counter(step-counter);
  counter-increment: step-counter;
  position: absolute;
  left: 0;
  top: 0;
  width: 24px;
  height: 24px;
  background-color: var(--accent);
  color: var(--shadow-light);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--font-sm);
  font-weight: 600;
}

.integration-steps {
  counter-reset: step-counter;
}

/* Shadow archetype cards */
.archetype-card {
  background-color: var(--background);
  border-radius: var(--card-rounded);
  padding: var(--space-lg);
  margin-bottom: var(--space-md);
  border-left: 6px solid;
  position: relative;
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.archetype-card:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 25px rgba(0, 0, 0, 0.1);
}

.archetype-card.critic {
  border-left-color: var(--mood-triggered);
}

.archetype-card.victim {
  border-left-color: var(--mood-resistant);
}

.archetype-card.saboteur {
  border-left-color: var(--mood-resistant);
}

.archetype-card.perfectionist {
  border-left-color: var(--mood-curious);
}

.archetype-card.people-pleaser {
  border-left-color: var(--mood-accepting);
}

.archetype-icon {
  font-size: var(--font-xl);
  margin-bottom: var(--space-sm);
  display: block;
}

.archetype-name {
  color: var(--accent);
  font-weight: 600;
  font-size: var(--font-lg);
  margin-bottom: var(--space-sm);
  text-transform: capitalize;
}

.archetype-description {
  color: var(--text-primary);
  line-height: 1.6;
  font-size: var(--font-sm);
}

/* Progress tracking */
.progress-ring {
  width: 120px;
  height: 120px;
  position: relative;
  margin: 0 auto var(--space-md);
}

.progress-ring svg {
  transform: rotate(-90deg);
}

.progress-ring circle {
  fill: none;
  stroke-width: 8;
}

.progress-ring .background {
  stroke: var(--border);
}

.progress-ring .progress {
  stroke: var(--accent);
  stroke-dasharray: 0 314;
  stroke-linecap: round;
  transition: stroke-dasharray 0.5s ease;
}

.progress-label {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  text-align: center;
  color: var(--accent);
  font-weight: 600;
}

.progress-percentage {
  font-size: var(--font-lg);
  display: block;
}

.progress-text {
  font-size: var(--font-xs);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

/* Mood tracking charts */
.mood-chart {
  background-color: var(--background);
  border-radius: var(--card-rounded);
  padding: var(--space-lg);
  margin-bottom: var(--space-lg);
}

.mood-chart-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: var(--space-lg);
}

.chart-title {
  color: var(--accent);
  font-weight: 600;
  font-size: var(--font-lg);
}

.chart-period {
  color: var(--text-secondary);
  font-size: var(--font-sm);
}

.mood-bars {
  display: flex;
  align-items: end;
  gap: var(--space-xs);
  height: 120px;
  margin-bottom: var(--space-md);
}

.mood-bar {
  flex: 1;
  background-color: var(--border);
  border-radius: var(--button-rounded) var(--button-rounded) 0 0;
  position: relative;
  transition: all 0.3s ease;
  cursor: pointer;
}

.mood-bar:hover {
  opacity: 0.8;
  transform: scale(1.05);
}

.mood-bar.triggered { background-color: var(--mood-triggered); }
.mood-bar.resistant { background-color: var(--mood-resistant); }
.mood-bar.curious { background-color: var(--mood-curious); }
.mood-bar.accepting { background-color: var(--mood-accepting); }
.mood-bar.peaceful { background-color: var(--mood-peaceful); }

.mood-legend {
  display: flex;
  justify-content: space-between;
  gap: var(--space-sm);
  flex-wrap: wrap;
}

.legend-item {
  display: flex;
  align-items: center;
  gap: var(--space-xs);
  font-size: var(--font-xs);
  color: var(--text-secondary);
}

.legend-color {
  width: 12px;
  height: 12px;
  border-radius: 2px;
}

/* Pattern Visualization Modal */
.patterns-modal {
  width: 95%;
  max-width: 1000px;
  max-height: 90vh;
}

.patterns-tabs {
  display: flex;
  border-bottom: 2px solid var(--border);
  margin-bottom: var(--space-lg);
  gap: var(--space-xs);
}

.tab-button {
  padding: var(--space-sm) var(--space-lg);
  background: none;
  border: none;
  color: var(--text-secondary);
  font-size: var(--font-sm);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  cursor: pointer;
  transition: all 0.2s ease;
  border-radius: var(--button-rounded) var(--button-rounded) 0 0;
}

.tab-button:hover {
  color: var(--text-primary);
  background-color: var(--button-bg);
}

.tab-button.active {
  color: var(--accent);
  background-color: var(--insight-bg);
  border-bottom: 2px solid var(--accent);
}

.tab-content {
  min-height: 400px;
}

.tab-panel {
  display: none;
}

.tab-panel.active {
  display: block;
  animation: fadeIn 0.3s ease-out;
}

.chart-header {
  margin-bottom: var(--space-lg);
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
}

.chart-header h3 {
  color: var(--accent);
  margin: 0;
  font-size: var(--font-lg);
}

.chart-subtitle {
  color: var(--text-secondary);
  font-size: var(--font-sm);
  margin: var(--space-xs) 0 0 0;
  font-style: italic;
}

.chart-controls select {
  padding: var(--space-xs) var(--space-sm);
  border: 1px solid var(--border);
  border-radius: var(--button-rounded);
  background-color: var(--background);
  color: var(--text-primary);
  font-size: var(--font-sm);
}

.chart-container {
  background-color: var(--insight-bg);
  border-radius: var(--card-rounded);
  padding: var(--space-lg);
  margin-bottom: var(--space-lg);
  min-height: 300px;
}

/* Mood Distribution Chart */
.mood-distribution-chart {
  display: flex;
  flex-direction: column;
  gap: var(--space-xl);
}

.chart-bars {
  display: flex;
  align-items: end;
  gap: var(--space-md);
  height: 220px;
  padding: var(--space-md) 0;
}

.mood-bar-container {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-sm);
}

.mood-bar {
  width: 100%;
  max-width: 60px;
  border-radius: var(--button-rounded) var(--button-rounded) 0 0;
  transition: all 0.3s ease;
  cursor: pointer;
  min-height: 10px;
}

.mood-bar:hover {
  opacity: 0.8;
  transform: scale(1.05);
}

.mood-bar.triggered { background-color: var(--mood-triggered); }
.mood-bar.resistant { background-color: var(--mood-resistant); }
.mood-bar.curious { background-color: var(--mood-curious); }
.mood-bar.accepting { background-color: var(--mood-accepting); }
.mood-bar.peaceful { background-color: var(--mood-peaceful); }

.mood-label {
  text-align: center;
  font-size: var(--font-xs);
}

.mood-icon {
  display: block;
  font-size: var(--font-md);
  margin-bottom: var(--space-xs);
}

.mood-name {
  display: block;
  color: var(--text-primary);
  font-weight: 500;
  margin-bottom: var(--space-xs);
}

.mood-percentage {
  display: block;
  color: var(--accent);
  font-weight: 600;
}

.mood-progression {
  border-top: 1px solid var(--border);
  padding-top: var(--space-lg);
}

.mood-progression h4 {
  color: var(--text-primary);
  margin-bottom: var(--space-md);
  font-size: var(--font-md);
}

.progression-line {
  position: relative;
  height: 120px;
  background: linear-gradient(to right, var(--border) 0%, var(--border) 100%);
  background-size: 100% 1px;
  background-repeat: no-repeat;
  background-position: 0 bottom;
}

.progression-point {
  position: absolute;
  bottom: 0;
}

.progression-point .point {
  width: 8px;
  height: 8px;
  background-color: var(--accent);
  border-radius: 50%;
  position: absolute;
  transform: translateX(-50%);
}

.point-label {
  position: absolute;
  top: 10px;
  transform: translateX(-50%);
  font-size: var(--font-xs);
  color: var(--text-secondary);
  white-space: nowrap;
}

/* Shadow Themes Chart */
.themes-chart {
  display: flex;
  flex-direction: column;
  gap: var(--space-xl);
}

.themes-bars {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.theme-bar-container {
  display: flex;
  align-items: center;
  gap: var(--space-md);
}

.theme-info {
  min-width: 150px;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.theme-name {
  color: var(--text-primary);
  font-weight: 500;
  font-size: var(--font-sm);
}

.theme-count {
  color: var(--accent);
  font-weight: 600;
  font-size: var(--font-sm);
}

.theme-bar {
  height: 24px;
  background: linear-gradient(90deg, var(--accent), var(--mood-accepting));
  border-radius: var(--button-rounded);
  min-width: 20px;
  transition: all 0.3s ease;
}

.theme-bar:hover {
  transform: scaleX(1.02);
  opacity: 0.8;
}

.theme-evolution {
  border-top: 1px solid var(--border);
  padding-top: var(--space-lg);
}

.evolution-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
  gap: var(--space-md);
}

.evolution-period {
  background-color: var(--background);
  padding: var(--space-sm);
  border-radius: var(--button-rounded);
  text-align: center;
}

.period-label {
  font-weight: 600;
  color: var(--accent);
  font-size: var(--font-xs);
  margin-bottom: var(--space-xs);
}

.period-themes {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.mini-theme {
  font-size: var(--font-xs);
  color: var(--text-secondary);
  padding: 2px var(--space-xs);
  background-color: var(--button-bg);
  border-radius: var(--button-rounded);
}

/* Progress Chart */
.progress-chart {
  display: flex;
  flex-direction: column;
  gap: var(--space-xl);
}

.progress-overview {
  display: flex;
  align-items: center;
  gap: var(--space-xl);
}

.progress-circle {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
}

.progress-circle svg {
  transform: rotate(-90deg);
}

.progress-label {
  position: absolute;
  text-align: center;
}

.progress-percentage {
  display: block;
  font-size: var(--font-lg);
  font-weight: 600;
  color: var(--accent);
}

.progress-text {
  display: block;
  font-size: var(--font-xs);
  color: var(--text-secondary);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.progress-stats {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.stat {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.stat-label {
  font-size: var(--font-xs);
  color: var(--text-secondary);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.stat-value {
  font-size: var(--font-lg);
  font-weight: 600;
  color: var(--text-primary);
}

.stat-value.improving { color: var(--mood-accepting); }
.stat-value.declining { color: var(--mood-triggered); }
.stat-value.stable { color: var(--mood-curious); }

.progress-timeline {
  border-top: 1px solid var(--border);
  padding-top: var(--space-lg);
}

.timeline-chart {
  position: relative;
  height: 140px;
  background: linear-gradient(to right, var(--border) 0%, var(--border) 100%);
  background-size: 100% 1px;
  background-repeat: no-repeat;
  background-position: 0 bottom;
}

.timeline-point {
  position: absolute;
  bottom: 0;
}

.timeline-point .point {
  width: 10px;
  height: 10px;
  background-color: var(--accent);
  border: 2px solid var(--background);
  border-radius: 50%;
  position: absolute;
  transform: translateX(-50%);
  cursor: pointer;
}

.timeline-point .point:hover {
  transform: translateX(-50%) scale(1.2);
}

/* Time Analysis Charts */
.time-charts {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
}

.hourly-chart, .weekly-chart {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.hour-bars, .week-bars {
  display: flex;
  align-items: end;
  gap: 2px;
  height: 100px;
}

.hour-bar-container, .week-bar-container {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-xs);
}

.hour-bar, .week-bar {
  width: 100%;
  background-color: var(--accent);
  border-radius: var(--button-rounded) var(--button-rounded) 0 0;
  min-height: 2px;
  transition: all 0.2s ease;
  cursor: pointer;
}

.hour-bar:hover, .week-bar:hover {
  opacity: 0.7;
  transform: scaleY(1.1);
}

.hour-label, .week-label {
  font-size: var(--font-xs);
  color: var(--text-secondary);
  transform: rotate(-45deg);
  white-space: nowrap;
}

/* Chart Insights */
.chart-insights {
  border-top: 1px solid var(--border);
  padding-top: var(--space-lg);
}

.insights-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: var(--space-md);
}

.insight-card {
  background-color: var(--background);
  padding: var(--space-md);
  border-radius: var(--button-rounded);
  border-left: 3px solid var(--accent);
}

.insight-card h4 {
  color: var(--accent);
  margin: 0 0 var(--space-sm) 0;
  font-size: var(--font-sm);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.insight-card p {
  color: var(--text-primary);
  margin: 0;
  line-height: 1.5;
  font-size: var(--font-sm);
}

/* Responsive adjustments */
@media (max-width: 920px) {
  .pattern-card,
  .integration-card,
  .archetype-card {
    padding: var(--space-md);
  }

  .progress-ring {
    width: 80px;
    height: 80px;
  }

  .progress-ring .progress,
  .progress-ring .background {
    stroke-width: 6;
  }

  .mood-bars {
    height: 80px;
  }

  .mood-legend {
    justify-content: center;
  }

  .integration-steps li {
    padding-left: var(--space-lg);
  }

  .patterns-modal {
    width: 98%;
    height: 95vh;
  }

  .patterns-tabs {
    overflow-x: auto;
    gap: 0;
  }

  .tab-button {
    white-space: nowrap;
    padding: var(--space-sm);
    font-size: var(--font-xs);
  }

  .chart-header {
    flex-direction: column;
    gap: var(--space-sm);
  }

  .progress-overview {
    flex-direction: column;
    gap: var(--space-md);
  }

  .time-charts {
    grid-template-columns: 1fr;
    gap: var(--space-lg);
  }

  .insights-grid {
    grid-template-columns: 1fr;
  }

  .chart-bars {
    height: 180px;
    gap: var(--space-sm);
  }

  .theme-bar-container {
    flex-direction: column;
    align-items: stretch;
    gap: var(--space-xs);
  }

  .theme-info {
    min-width: auto;
  }

  .evolution-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}