ShadoWork - AI-Powered Shadow Work Journal

Shadow Work Journal

Explore your unconscious patterns

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AI Reflection

Guided Questions

Back

🧠 Insights

📊 Patterns

⚙️ Settings

↓ Export

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Shadow Work Insights

Recurring Themes

Emotional Patterns

Integration Opportunities

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📊 Pattern Visualization

Emotional State Distribution

Shadow Work Themes Over Time

Track which unconscious patterns appear most frequently

Integration Progress

Your journey from reactivity to acceptance

Journaling Patterns

When and how often you engage in shadow work

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⚙️ Settings

🤖 AI Configuration

Configure your OpenAI API key for enhanced shadow work insights. Your key is stored locally and never shared.

OpenAI API Key:

Get your API key from OpenAI Platform

AI Model:

🔒 Privacy & Data

✅ All journal entries stored locally in your browser

✅ No account required - complete privacy

✅ OpenAI API calls only when configured

✅ Export your data anytime

⚠️ Danger Zone

This will permanently delete all your journal entries. This cannot be undone.